Neck Pain: Chiropractic Can Help

Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our...

Don't Let Housework Be a Pain in Your Back

Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home— washing dishes, vacuuming,...

Surviving the Holidays

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we...

Prepare for Winter Sports Activities

When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational...

Travel Can Be a Pain In Your Back

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long...

Today's Fashion Can Be Tomorrow's Pain

Looking your best might not always be the best thing for you. Today's society is extremely fashion and style conscious. Unfortunately,...

Keeping Athletic Kids Healthy & Fit

In today's age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer...

Soccer Kids Need Protection

Ever since 1984, the year soccer passed baseball as the most popular team sport in the United States, participation in this sport has...

Wellness Glossary

Activator: A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body....

Get Healthy, Stay Healthy in the New Year

So, it's a New Year, which traditionally means it's time for a fresh start. This year, why not make a resolution to improve your health?...

The Bottom Line on the Bird Flu

It’s hard to turn on the television or listen to the radio without hearing about the dangers of an impending pandemic of the Avian Flu...

Experiencing Headaches?

If you have a headache, you're not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are...

The Truth About Multivitamins

During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000...

Osteoporosis: Not Just An Elderly Disease

It used to be that osteoporosis was considered a disease that affected only the elderly. We particularly associated osteoporosis with...

Sleep Better: 8 Simple Steps

Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but...

Give Your Kids the Gift of a Healthy Spine

The health of a child’s spine needs to be taken very seriously. A healthy spine will decrease their chance of injury, improve their...