Make sure you have a properly balanced diet. If you take vitamins, take them with a meal. Drink 10 eight-ounce glasses of water a day to...

Just like the well-known, best-selling American truck, your body is built to last. But if it's built to last, why do so many people have...

Many people experience lapses in memory as they get older. Every so often, it may become frustratingly difficult or even temporarily im...