kylee635Feb 13, 20202 minKey to Senior Fitness: Chiropractic Care, Healthy LifestyleMake sure you have a properly balanced diet. If you take vitamins, take them with a meal. Drink 10 eight-ounce glasses of water a day to...
kylee635Jan 23, 20202 minBuilt to LastJust like the well-known, best-selling American truck, your body is built to last. But if it's built to last, why do so many people have...
kylee635Jan 23, 20202 minPushing Back the ClockMany people experience lapses in memory as they get older. Every so often, it may become frustratingly difficult or even temporarily im...