kylee635Feb 11, 20202 minBack Pain and Herniated DiscsA 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends...
kylee635Jan 29, 20203 minAn Ounce of PreventionEveryone knows the old adage that declares "an ounce of prevention is worth a pound of cure." This time-honored wisdom certainly makes...
kylee635Jan 22, 20203 minFind Inspiration in WaldenIn this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his ...
kylee635Jan 22, 20202 minHoliday CheerIn early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and ...