As we get older, most of us begin to experience the acceleration of the passage of time. The sensation of time passing gets faster and ...

In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and ...

Health insurance costs are out of control. We're all painfully aware of this inflationary spiral. Monthly premiums are through the roof....

Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a...

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute)...

Like Goldilocks, we want things to work out just right. When it comes to our health, though, things don't work out just right by...

Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be sure to enjoy...

Did you ever think your health and well-being are important factors in the health and well-being of the planet? It's true. The choices...

The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road...

Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food...

We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single...

Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed...

It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of New Year's...

The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the ...

So far 2009 has been a rollercoaster ride - many great new developments. And yet the worldwide economic turmoil has been very, very ...

The holidays are here - Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of ...

Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on? ...

Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're...

Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover from ...

In "Out of the Past", one of the greatest film noir ever made, Robert Mitchum's past inevitably catches up with him and dire consequences...