• kylee635

Personal Trainer


Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Recent Posts

See All

Neck Pain: Chiropractic Can Help

Who hasn't had neck pain at one time or another? What's more, many of us have experienced on-going neck troubles at some point during our lives. Looking at human anatomy, it's no wonder pain strikes

Surviving the Holidays

The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how close we are to the holiday season. This realization— coupled with the fa

Menu

©2020 by Bergman Family Chiropractic. Proudly designed by LiveWebMedia

Office 

18582 Beach Blvd #22,

Huntington Beach, CA 92648

Office . (714) 962-5891

Fax . (714) 962-5820

Bergman Family Chiropractic_Logo sideway