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Spirituality



Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life.


No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, mental, emotional, and spiritual harmony is a theme found in many spiritual traditions and correlates with the goals of wellness psychology.

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Wellness Glossary

Activator: A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body. Acupressure: The practice of applying; pressure on parts of the

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Discover Wellness: How Staying Healthy Can Make You Rich by Michael Zimmerman & Dr. Jason A., Deitch. Discover Wellness teaches us how to avoid the impending health care crisis by staying healthy. W

Chiropractic Facts and Figures

As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic care — a preventive, non-surgical, drug-free treatment option. Jus

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