Your Fellow Travelers
It has long been known that over evolutionary time the human organism developed in tandem with a vast host of microbial fellow...
Your Fellow Travelers
Whiplash - Getting Well Naturally
When Bad Things Happen to Good Exercisers
Viscoelasticity: The Hidden Ingredient
The Top Shelf
The Common Core
Tennis, Anyone?
Ten Tips for Smart Stretching
Strong Bones and Core Strengthening - Good Tips for a Healthy Lower Back
Shouldering the Load
Shoulder Pain - Heart Attack or Rotator Cuff Injury?
Repairing an Injured Rotator Cuff
Entropy, the Gym, and You
Pull Weeds, Not Your Back!
Going for the Gold
Hazy Shade of Winter
Mission Possible
Heavy Lifting
One, Two, or Three Miles?
Drivers Education