Sleep Apnea and Weight Gain

Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with...

Weight Loss Made Easier with Chiropractic

If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States ...

Backpacks: Lighten Your Child's Load

As millions of kids get ready to go back to school, many will pull out old backpacks or purchase new ones. While the books, homework...

Bad Habits Lead to Bad Health

Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption - a problem that could ...

Are You Protecting Your Children?

The growing awareness of safe driving and state safety laws have alerted the general public and parents to the importance of using car ...

Choose the Right Shoes

Look around any crowded city street, and you'll see plenty of footwear— from stiletto heels to platform shoes— that is more than a little...

Children & Good Computer Ergonomics

At least 70 percent of America's 30 million elementary school students use computers, according to a recent New York Times article. As ...

Chiropractic Advice for Moms-to-Be

The weight gain, the bloating, the nausea... Most new mothers will tell you that the aches and pains of pregnancy are a small price to...

BACK To The Stats

Although doctors of chiropractic (DCs) care for more than just back pain, many patients visit DCs looking for relief from this pervasive...

Advice For A Healthy New Year

There is no better time to rejuvenate your health than the start of a new year. So don't let your resolution to eat more nutritiously...

Backpack Misuse & Chronic Back Pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain...

Chiropractic Facts and Figures

As evidence supporting the effectiveness of chiropractic continues to emerge, consumers are turning in record numbers to chiropractic...

Cold Snap

Forty Winks